Guested on "PE for Musicians" Podcast!

A while back I had the pleasure of guesting on Karen Hall's PE for Musicians podcast - where we talked about the physical tolls of doing it all, how to balance work and health through fitness, the power of saying YES to opportunity, and all around drumming/fitness/business entrepreneur type things. It was a blast!  #casualpolevaulter

You can take a listen HERE and check out the article + show notes HERE.

For more info on her blog, feel free to read on at www.peformusicians.com - rock on, Karen!